

LET'S TALK LACROSSE
YOU HAVE QUESTIONS, I HAVE ANSWERS.
Want to know what it took to develop 3 sons that have committed to ACC Schools?
Want to know the biggest mistake I made as a lacrosse parent?
Want to discuss coaching or recruiting or player development or athletic development? Book a 30-Min Q & A Zoom and let's talk!
THINGS YOU CAN ASK ROY COLSEY...
Parents. Players & Coaches often ask, "What can we discuss?", OR "What should I ask Coach Colsey?"....
Here are 50+ conversation starters!!!
TOPICS TO DISCUSS W/ ROY COLSEY
PLAYER DEVELOPMENT:
OFF-HAND SKILL DEVELOPMENT
CANADIAN STYLE VS AMERICAN STYLE SKILL DEVELOPMENT
GENERATING MORE POWER ON YOUR SHOT
LEARN TO SHOOT OVERHAND & SIDE-ARM!!!
LEARNING TO SHOOT ON THE RUN
DODGING FUNDAMENTALS
OWNING & EXPLOITING YOUR STRENGTHS
BECOMING A MORE ACCURATE SHOOTER
THE 5 BEST SHOOTING DRILLS
BENEFITS OF WALL-BALL
DOWNSIDES OF WALL-BALL
ATHLETIC DEVELOPMENT:
WHAT TYPES OF PLYOMETRICS SHOULD I FOCUS ON FOR LACROSSE?
WHAT SPECIFIC LIFTS ARE MOST BENEFICIAL FOR LACROSSE PLAYERS?
EXPLAIN LATERAL MOVEMENT VS LINEAR MOVEMENT AND WHY I NEED TO TRAIN BOTH.
EXPLAIN SINGLE LEG MOVEMENTS AND WHY THEY ARE CRITICAL TO LACROSSE PLAYERS
BEST 30-MINUTE SKILL DEVELOPMENT ROUTINE FOR ATTACKMEN
BEST 30-MINUTE SKILL DEVELOPMENT ROUTINE FOR MIDFIELDERS
BEST 30-MINUTE SKILL DEVELOPMENT ROUTINE FOR SSDM’S
BEST 30-MINUTE SHOOTING ROUTINE FOR ATTACKMEN
BEST 30-MINUTE SHOOTING ROUTINE FOR MIDFIELDERS
BEST 30-MINUTE SHOOTING ROUTINE FOR SSDM’S
ASK A LACROSSE PARENT QUESTION:
WHAT IS YOUR “ONE THING” FOR PARENTS
HOW MUCH IS “TOO MUCH”?
CHOOSING A CLUB TEAM
WHAT WAS YOUR BIGGEST MISTAKE AS A LACROSSE PARENT?
WHAT WAS YOUR BIGGEST WIN AS A LACROSSE PARENT?
NEW PLAYER/PARENT ADVICE
SELECTING EQUIPMENT
THE LACROSSE STICK- NEW ISN’T ALWAYS BETTER
AGE APPROPRIATE TARGETS & GOALS
WHERE TO PUT YOUR EMPHASIS
DEVELOPING THE WHOLE ATHLETE
PLAYING MULTIPLE SPORTS- THE GOOD & THE BAD
HOW HARD SHOULD I/CAN I PUSH MY ATHLETE?
RECRUITING QUESTIONS:
SHOULD I ATTEND “X” SHOWCASE
SHOULD I ATTEND PROSPECT DAYS
WHAT IS THE BEST WAY TO BE “SEEN” BY COLLEGE COACHES
WHAT ARE THE NON-LACROSSE ATTRIBUTES COLLEGE COACHES ARE LOOKING FOR?
HOW DO DIVISION 1 SCHOLARSHIPS WORK?
WHAT IS AN AVERAGE LACROSSE SCHOLARSHIP IN DIVISION 1 LACROSSE
COACHING:
BEST DRILLS FOR DEVELOPING IQ
BEST DRILLS FOR DEVELOPING SKILL
HOW TO APPLY THE PART-TO-WHOLE COACHING CONCEPT
UNDERSTANDING THE TWO-MAN GAME
LEVERAGING THE SSDM
BUILDING A PROPER INVERT SCHEME
LET’S DISCUSS OFFENSIVE PHILOSOPHY
LET’S DISCUSS DEFENSIVE PHILOSOPHY
LET’S DISCUSS RIDING AND CLEARING
LET’S DISCUSS ZONE OFFENSE
LET’S DISCUSS ZONE DEFENSE
LET’S DISCUSS MAN-UP STRATEGY
LET’S DISCUSS MAN-DOWN STRATEGY
Contact
You've got QUESTIONS...
I've got ANSWERS!!!!
CLICK the BUTTON above to book your 30-Minute Q & A Zoom and start learning!!!



